Losing Weight – Why a Personal Approach is Most Effective
It can be very easy for us to slip into unhealthy eating and drinking patterns...
Hypnotherapy – What to expect in the first session
Attending any appointment for the first time can be a daunting prospect and this is...
Hypnotherapy – Make long lasting changes with ease
As the New Year gets under way, we often look to make positive changes to...
Relaxation alleviates stress.
Relaxation is often under-estimated as a great way to alleviate stress. Living in the UK...
Does Your Perception Define Your Reality?
The way we view life can often influence our emotions and how we behave. We...
New Office Telephone Number
We’ve moved offices and as such the landline number has changed from – 0121 356...
Welcome to Personal Empowerment Therapy
Make Positive Changes Alleviate Unwanted Feelings or Behaviours Take Time and Space for YOU Read...
Hypnotherapy
Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits,...
How can Hypnotherapy help with Anxiety?
Hypnotherapy can help alleviate the symptoms of anxiety. Anxiety is a human emotion experienced by...
Government aims to cut smoking by 50% by 2020
The government have stated that they aim to cut the number of smokers by 50%...