Facebook Page

I have recently been asked for the address of my Facebook page – Here it is-...

Facebook Page
The power of appreciation.

It is extremely hard to feel anxious or stressed when we have a sense of gratitude and...

The power of appreciation.
Overcoming Trauma

Throughout our lives we encounter a vast range of experiences and many can indelibly ink...

Overcoming Trauma
Write to feel right…..

Therapeutic writing is very widely used form of self help.  Writing is a form of...

Write to feel right…..