It’s World Happiness Day

Today is International Day of Happiness and this year’s theme is Happier Together.  This is a focus on what unites us rather than dividing us.  The Action for Happiness is a significant movement who are committed to created a happier and more caring society.  Their pledge is ‘I will try to create more happiness around me’.  Also, the World Happiness Report 2019 has been published today.  Take a few minutes to browse these 3 key happiness websites –

We all want to be happy, however, in our pursuit of happiness we may direct our energies in fruitless endeavours or repeat negative patterns that keep us down.  It is, however, within your power to be the happiest you can be – your health and your happiness are your responsibility.  Look out for further posts about happiness and how you can increase your happiness levels.

Wishing you a lovely day.

Duncan

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