What, actually, is Therapy?

I’m asked this question frequently – What is Therapy and What does Therapy mean?  This...

What, actually, is Therapy?
Facebook Page

I have recently been asked for the address of my Facebook page – Here it is-...

Facebook Page
The power of appreciation.

It is extremely hard to feel anxious or stressed when we have a sense of gratitude and...

The power of appreciation.
Overcoming Trauma

Throughout our lives we encounter a vast range of experiences and many can indelibly ink...

Overcoming Trauma