Individual Support

One to one tailored support for You

A Step in the Right Direction

Taking the first step is often the hardest but the most important. We’re here to help you along the way.

Your Space

Providing a safe, supportive and non-judgemental environment.

Experienced and Accredited

With over 10 years experience and BACP accredited

My primary ethic is to ensure that you are at the forefront of everything we do to ensure that your needs and aims are fulfilled.  As an accredited member of the British Association for Counselling and Psychotherapy BACP, I work to their Ethical Framework which stresses a commitment to putting You first in everything we do.

In The News: Mental Health at Work

Your company has a duty of care to you which means they have a responsibility...

In The News: Mental Health at Work
Raising Awareness – Who’s On-Board

Mental health awareness is growing. Our mental health is essential as it governs every part...

Raising Awareness – Who’s On-Board
How Counselling and CBT can help with Anxiety

Anxiety is one of the most common mental health issues worldwide and it can be...

How Counselling and CBT can help with Anxiety
In the News: ‘A Qualified Counsellor in Every School’

In publishing their manifesto, Labour has pledged to have a qualified counsellor in every school....

In the News: ‘A Qualified Counsellor in Every School’
What Causes Some People to be Narcissistic?

It can seem as though the number of people who are narcissistic are growing, but...

What Causes Some People to be Narcissistic?
It’s World Mental Health Day!

It’s World Mental Health Day; a global day to recognise and appreciate how important our...

It’s World Mental Health Day!

Make an Enquiry / Ask a Question

If you would like any information whatsoever or if you would like to arrange an initial appointment, please contact me.
Email duncan@personalempowerment.co.uk or call 07891 601879 / 0121 580 8015 or complete the form below.
I will happily provide as much information as you require and aim to respond to messages within a maximum of 4 working hours.
Regards, Duncan