Individual Support

One to one tailored support for You

A Step in the Right Direction

Taking the first step is often the hardest but the most important. We’re here to help you along the way.

Your Space

Providing a safe, supportive and non-judgemental environment.

Experienced and Accredited

With over 10 years experience and BACP accredited

My primary ethic is to ensure that you are at the forefront of everything we do to ensure that your needs and aims are fulfilled.  As an accredited member of the BACP, I work to their Ethical Framework which stresses a commitment to putting You first in everything we do.

Why betrayal hurts us so much.

Trust is a central part of any relationship and is essential for healthy close relationships. ...

Why betrayal hurts us so much.
What helps make Your Christmas?

Christmas should be great.  That’s what the adverts tell us, what people wish us and...

What helps make Your Christmas?
Why humour is so great and how to feel it (even if we are

Humour is a huge part of the world and is part of many of our...

Why humour is so great and how to feel it (even if we are finding it so difficult to feel it)
In the News: Top companies push for mental health to be p

The BBC have reported that a large number of significant companies such as WHSmith, Royal...

In the News: Top companies push for mental health to be properly recognised
Eastern influences ….

Eastern and Buddhist psychology is currently having a significant influence on psychological therapy through mindfulness...

Eastern influences ….
Can you trust your intuition?

Gut instinct, hunches, intuition – what are these exactly?  These are messages from your unconscious...

Can you trust your intuition?

Make an Enquiry / Ask a Question

If you would like any information whatsoever or if you would like to arrange an initial appointment, please contact me.
Email duncan@personalempowerment.co.uk or call 07891 601879 / 0121 580 8015 or complete the form below.
I will happily provide as much information as you require and aim to respond to messages within a maximum of 4 working hours.
Regards, Duncan