welcome to personal empowerment

Personal Empowerment Therapy

Counselling and Hypnotherapy

Would you like to -

  • Make Positive Changes
  • Alleviate Unwanted Feelings or Behaviours or
  • Take Time and Space for YOU to Explore Issues
  • At times in our lives, we can all benefit from the help and support of another and personal therapy can make a huge positive difference.

  • >Click here for Information on Counselling / Talk Therapy
  • >Click here for Information on Hypnotherapy
  • hypnotherapy, coaching and counselling

    As a therapist, I work on the basis that we are all unique and individual and this is reflected in Your therapy.

    Working confidentially to provide Counselling and Hypnotherapy separately or integrated, my primary ethic is to ensure that you are at the forefront of everything we do, after all, your therapy is about and for You. Working together, we’ll utilise appropriate therapeutic approaches to fit You and Your requirements.

    Appointments are available in Birmingham (Great Barr and City Centre) and in Sutton Coldfield in the daytime or evenings.

    Feel free to contact me – I am happy to provide as much free information as your require to allow you to make an informed choice. If you have any questions, would like any additional information or if you would like to set up an initial appointment please click on – Contact Me.

    Click here for Glossary of terms

    Some of the more common issues that therapy can help with are listed below. Click on them to find out more....

  • Anxiety
  • Feeling Stuck in Life
  • Phobias
  • Identity issues
  • Stress
  • Loss of Direction in life
  • Relationship Difficulties /Breakdowns
  • Depression
  • Panic Attacks
  • Issues that maybe holding you back
  • Coping with changes that life brings
  • Stopping an unwanted habit
  • Gaining Confidence and Self Esteem.
  • Past Experiences or Traumas
  • Enhancing Personal Performance.
  • Gaining a greater sense of Self
  • Stop smoking