Individual Support

One to one tailored support for You

A Step in the Right Direction

Taking the first step is often the hardest but the most important. We’re here to help you along the way.

Your Space

Providing a safe, supportive and non-judgemental environment.

Experienced and Accredited

With over 10 years experience and BACP accredited

My primary ethic is to ensure that you are at the forefront of everything we do to ensure that your needs and aims are fulfilled.  As an accredited member of the BACP, I work to their Ethical Framework which stresses a commitment to putting You first in everything we do.

How do You appreciate?

This may seem a slightly odd question, so let me explain.  Appreciation gives us lovely...

How do You appreciate?
Making a Merry Christmas

Wishing You a fantastic festive season. I hope you get to do all the things...

Making a Merry Christmas
Why Does Snow Make Us Happy?

With the recent flurry of snow, it’s temporarily affected our daily lives.  Snowfall brings a...

Why Does Snow Make Us Happy?
Mindfulness – What’s Stopping Us?

Mindfulness practises have been extensively researched to show that they can effectively help us manage...

Mindfulness – What’s Stopping Us?
Are we accepting reality?

It’s been warming and inspiring to see the vast coverage mental health has experienced this...

Are we accepting reality?
Your personal wellbeing is Your Personal Wellbeing

What works for us in terms of creating a sense of contentment and maintaining our...

Your personal wellbeing is Your Personal Wellbeing

Make an Enquiry / Ask a Question

If you would like any information whatsoever or if you would like to arrange an initial appointment, please contact me.
Email duncan@personalempowerment.co.uk or call 07891 601879 / 0121 580 8015 or complete the form below.
I will happily provide as much information as you require and aim to respond to messages within a maximum of 4 working hours.
Regards, Duncan