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    • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Applications
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    • Job-related Nerves
    • Panic Attacks
    • Phobias
    • Relationship Difficulties
    • Stress
    • Confidence Boosting
    • Coping With Change
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Personal Empowerment > Your Well-Being Blog > Social Anxiety

How to Alleviate Your Social Anxiety and Feel More Confid

Feeling unconfident can affect our behaviours significantly and can encourage avoidant behaviours and reduce our...

How to Alleviate Your Social Anxiety and Feel More Confident

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