Overcoming Trauma

Throughout our lives we encounter a vast range of experiences and many can indelibly ink...

Overcoming Trauma
What inspires You?

Feeling inspired and being inspired can provide such powerful positive feelings.  Often this means getting...

What inspires You?
North – South divide

An investigation by The Guardian has found that prescription rates for anti-depressants in the north...

North – South divide
Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy based counselling helps you to make positive changes in your life and...

Cognitive Behavioural Therapy (CBT)