Write to feel right…..

Therapeutic writing is very widely used form of self help.  Writing is a form of...

Write to feel right…..
What inspires You?

Feeling inspired and being inspired can provide such powerful positive feelings.  Often this means getting...

What inspires You?
Relaxation alleviates stress.

Relaxation is often under-estimated as a great way to alleviate stress.  Living in the UK...

Relaxation alleviates stress.
North – South divide

An investigation by The Guardian has found that prescription rates for anti-depressants in the north...

North – South divide
New Office Telephone Number

We’ve moved offices and as such the landline number has changed from – 0121 356...

New Office Telephone Number