It’s World Mental Health Day!

It’s World Mental Health Day; a global day to recognise and appreciate how important our...

It’s World Mental Health Day!
What, actually, is Therapy?

I’m asked this question frequently – What is Therapy and What does Therapy mean?  This...

What, actually, is Therapy?
Are we accepting reality?

It’s been warming and inspiring to see the vast coverage mental health has experienced this...

Are we accepting reality?