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		<title>Welcome to Personal Empowerment Therapy</title>
		<link>http://www.personalempowerment.co.uk/featured-articles/welcome-to-personal-empowerment-therapy-2/</link>
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		<pubDate>Mon, 25 Oct 2010 21:33:57 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
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		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Birmingham]]></category>
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		<category><![CDATA[Managing Stress]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[Personal Empowerment Therapy]]></category>
		<category><![CDATA[Personal Therapy]]></category>
		<category><![CDATA[Quit smoking]]></category>
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		<description><![CDATA[Make Positive Changes Alleviate Unwanted Feelings or Behaviours or Take Time and Space for YOU to Explore Issues Read more below about  &#8211; Counselling, Hypnotherapy, Cognitive Behavioural Therapy (CBT) or Life Coaching &#8230;..]]></description>
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		<title>Counselling</title>
		<link>http://www.personalempowerment.co.uk/featured-articles/counselling-2/</link>
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		<pubDate>Mon, 25 Oct 2010 21:24:11 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Birmingham]]></category>
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		<description><![CDATA[Counselling is a talk therapy that provides a safe, confidential space for you. The aim of counselling is to help you find your own way towards a more fulfilling way of living. Issues and problems are a common and natural part of life &#8230;.  Read More &#8230;. About Counselling]]></description>
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		<title>Hypnotherapy</title>
		<link>http://www.personalempowerment.co.uk/featured-articles/hypnotherapy-2/</link>
		<comments>http://www.personalempowerment.co.uk/featured-articles/hypnotherapy-2/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 21:16:50 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Birmingham]]></category>
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		<description><![CDATA[Hypnotherapy works by allowing communication with your subconscious mind Our subconscious mind controls our habits, emotions and instincts and ultimately our behaviour and by making the right suggestions, we can facilitate powerful and effective long lasting changes&#8230;  Read More &#8230; How Hypnotherapy Can Help]]></description>
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		<title>Life Coaching</title>
		<link>http://www.personalempowerment.co.uk/featured-articles/life-coaching-2/</link>
		<comments>http://www.personalempowerment.co.uk/featured-articles/life-coaching-2/#comments</comments>
		<pubDate>Wed, 13 Oct 2010 20:23:30 +0000</pubDate>
		<dc:creator>Duncan</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Birmingham]]></category>
		<category><![CDATA[cognitive behavioural therapy]]></category>
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		<category><![CDATA[Personal Empowerment Therapy]]></category>
		<category><![CDATA[Seeking Help]]></category>
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		<guid isPermaLink="false">http://www.personalempowerment.co.uk/?p=751</guid>
		<description><![CDATA[Would you like to improve your life, achieve more or enhance your performance and relationships.  Life Coaching is about allowing You to be all that You can be.   Read more &#8230;]]></description>
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