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Anxiety – Seeking the help you need


Anxiety is a universal human emotion felt by everybody.  We all sit on the scale between experiencing no anxiety to experiencing extreme anxiety and we can move up and down this scale daily, hourly or even by the minute.  For some, their anxiety can be felt much more than others whether this be a temporary reaction to current stresses or pressures or whether it’s a long-term effect.   Read more …

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Organisations supporting their employees


Many large organisations now provide personal support to their employees which can bring many benefits to both employer and employee. 

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Government aims to cut smoking by 50% by 2020


The government have stated that they aim to cut the number of smokers by 50% over the next 10 years.  Estimates show that currently approximately 21% of the population smokes with the aim to reduce this to 10%.

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